Online Psychotherapy Across Ontario
I now live in Playa del Carmen, Mexico, and continue to work exclusively with clients throughout Ontario.
Whether you're in Toronto, Ottawa, Thunder Bay, a small rural community, or somewhere in between, we can meet from wherever you feel most comfortable.
Working remotely isn't something I adapted to—it's something I've spent much of my professional life doing. I feel at home in the online space.
Some people prefer secure video. Others choose the telephone. Both can support meaningful therapeutic work.
Secure video
Video allows us to see one another, notice facial expressions, and share the experience of being together while giving you the flexibility to attend from home, work, or another private location.
Many people appreciate removing the commute from an already busy day while still creating a dedicated space for therapy.
Telephone
Some people think and speak more freely without a camera. Others enjoy taking a quiet walk or sitting outside during a session.
Without the self-consciousness that can come with being on screen, the conversation often takes centre stage.
In my experience, meaningful therapeutic work can happen in either format. The technology changes. The relationship does not.
Wherever you are in Ontario
Finding the right therapist matters more than finding the closest one.
Working remotely means you're free to choose a therapist whose way of working resonates with you, rather than limiting yourself to whoever happens to have an office nearby.
I work with adults throughout Ontario, including Toronto, Ottawa, Hamilton, Mississauga, Brampton, Vaughan, Markham, Richmond Hill, Oakville, Burlington, Kitchener-Waterloo, Cambridge, Guelph, London, Kingston, Windsor, Barrie, Peterborough, Sudbury, Thunder Bay, the Niagara Region, and communities across the province.
Whether you're in a large city or a quieter corner of Ontario, we can meet by secure video or telephone.
YOU MIGHT BE WONDERING …
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No, I live in Mexico.
One of the freedoms of remote therapy is that you aren't limited to choosing a therapist based on who's nearby. Instead, you can choose someone whose approach feels like the right fit.
I work with adults throughout Ontario, including Toronto, Ottawa, Hamilton, Mississauga, Brampton, Vaughan, Markham, Richmond Hill, Oakville, Burlington, Kitchener-Waterloo, Cambridge, Guelph, London, Kingston, Windsor, Barrie, Peterborough, Sudbury, Thunder Bay, the Niagara Region, and communities across the province.
Whether you live in a busy city, a quieter town, or somewhere in between, we can meet by secure video or telephone.
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Yes.
I live in Playa del Carmen, Mexico, and provide psychotherapy to adults throughout Ontario by secure video and telephone.
As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), I'm permitted to provide psychotherapy to clients who are physically located in Ontario at the time of their session.
Working remotely is also something I bring considerable experience to. Before becoming a psychotherapist, I spent more than twenty years leading and collaborating with teams in remote environments. Today, I use secure technology and a private, professional office to create a therapeutic space that is reliable, confidential, and focused on you.
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It's a fair question.
I was born and raised in Ontario and spent nearly fifty years living, studying, working, and building relationships there. The rhythms of the province are deeply familiar to me.
I work exclusively with Ontario clients and stay engaged with the communities, events, and conversations that shape their lives.
Ultimately, what matters isn't that we share the same geography. It's that, together, we can make sense of your world. -
For many years, therapy was almost exclusively experienced in a therapist's office. That remains a meaningful way to do therapy, and for some people it may be the right fit.
As a therapist, I don't become less attuned because we're meeting through a screen or over the phone. I simply attend to different aspects of your experience.
Whether we meet by telephone or secure video, my attention remains the same: to be fully present with you and curious about your experience. The technology changes. The relationship does not.
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That's a thoughtful question.
For some people, meeting a therapist in person feels important, and I respect that. There are times when sharing the same physical space is exactly what someone is looking for.
At the same time, many of us now live a significant portion of our lives through technology. Rather than seeing this as a limitation, online therapy invites us to explore what it means to relate, connect, and be fully present within the reality of our lives today.
The goal isn't simply to connect online. It's to connect with one another. If that happens, the medium becomes much less important than the relationship we're building.
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Online therapy works well for many people, but it is not the best fit in every situation.
During an initial conversation, we can discuss what brings you to therapy, what you are hoping for, and whether my way of working—and the online format—seems appropriate for you.
Begin with an initial conversation
You may simply know that something in your life no longer feels sustainable.
If you are looking for online psychotherapy anywhere in Ontario, you are welcome to request an initial conversation.